Bean Tamale
 
A tamale stuffed with black beans and steamed in plantain or maize stalk leaves.
A good and available source of protein, the bean tamale is one of the most popular foods that a person can find.
English
  
      
  
    
              
          
  
    A tamale stuffed with black beans and steamed in plantain or maize stalk leaves.
A good and available source of protein, the bean tamale is one of the most popular foods that a person can find.
Espa帽ol
    
    
    
    Un tamal relleno de frijoles negros y cocido al vapor en hojas de pl谩tano o de tallo de ma铆z.
Una buena y accesible fuente de prote铆nas, el tamal de frijol es uno de los alimentos m谩s populares que se pueden encontrar.

 
 