Uchakuxik rij ri sachow k'u'xaj
Ku chi'ij k'ia taq uwachib'al tob'anik che ri uchakuxik rij ri sachow k'u'xaj xuquje' taq k'ayewal, xuquje' k'axk'olil kb'ix chke, pa ri uk'aslemal jun winaq.
K'ate na xu riq ri sachow k'u'xaj chupam jun junab', le ixoq xu chapale'j uchakuxik rij ri sachow k'u'xaj.
English
Offers a range of ways to help one better deal with stress and difficulty, also called adversity, in one's life.
After having a stressful year, she worked to implement stress management.
Espa帽ol
Ofrece una variedad de formas de ayudar a lidiar mejor con el estr茅s y las dificultades, tambi茅n llamadas adversidad, en la vida.
Despu茅s de un a帽o estresante, trabaj贸 para implementar el manejo del estr茅s.
K始iche始
Ku chi'ij k'ia taq uwachib'al tob'anik che ri uchakuxik rij ri sachow k'u'xaj xuquje' taq k'ayewal, xuquje' k'axk'olil kb'ix chke, pa ri uk'aslemal jun winaq.
K'ate na xu riq ri sachow k'u'xaj chupam jun junab', le ixoq xu chapale'j uchakuxik rij ri sachow k'u'xaj.